holistic, effective & creative psychotherapy for teens, adults and couples in california
hi, i’m shannon
I’m so glad you are here. Here, I aim to create a judgment-free space where together, we can delve into and analyze patterns, thoughts, and relationships to reignite connection and fulfillment in your life. I work from a place of deep compassion, groundedness, humor, and directness, honoring your sacred and unique story.
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psychotherapy
being a humanistic/client-centered therapist means there is no prescriptive approach. I blend somatic, holistic, narrative, EFT, and other creative modalities to ensure you get the care best suited to you. Our work will always be rooted in collaboration, connection ad trust.
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art therapy
when verbal communication doesn’t feel like enough, art therapy incorporates active art creation and exploration within your session. This modality is for EVERYONE (you don’t have to have any experience with art or art making).
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telehealth services
i see all clients from the comfort of their own homes. As long as you live in the state of California, we are good to go! If telehealth therapy is new to you, I understand you might be apprehensive. I encourage you to keep an open mind and see if it may work for you!